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Women of Impact


Sep 30, 2020

Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears.

This episode is brought to you by:
EBY: Get 20% your first order at shop.join-eby.com with code IMPACT20

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SHOW NOTES
Emotional struggles of growing up overweight [
01:55]
Why basing your self-worth on external validation never works [
04:49]
How to develop a relationship with yourself [
05:49]
Why self-criticism isn’t always healthy [
08:00]
Tactical steps to changing your perspective [
09:38]
Balancing self-doubt and self-trust [
13:17]
Why we focus on physical appearance over internal strength [
15:34]
Stop hiding your emotions [
17:11]
How to embrace your emotions without being overly-emotional [
18:07]
Why having a safety net is ok [
26:38]
Learning to spend time with yourself [
28:27]
Recognizing and changing your negative qualities through observation [
30:12]
How to break down your fears [
32:30]
Developing the courage to step out of your comfort zone [
34:28]
The differences between men and women in the workplace [
36:00]

FOLLOW ROSHNI DEVLUKIA:
INSTAGRAM:
https://bit.ly/2wJwhCN
FOLLOW WOMEN OF IMPACT:
https://bit.ly/2PjcSPG
FOLLOW LISA BILYEU:
https://bit.ly/2PjcS28