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Women of Impact


The Secret to Overcoming Your Fears | Lori Harder on Women of Impact

Oct 31, 2018

Entrepreneur, fitness and mindfulness expert, Lori Harder, discusses her process of facing fear head-on, using failure and criticism to move forward, and embracing vulnerability. She also shares her traumatic experience of kidnapping and abuse as she reveals how she turned her struggles into strengths.

 

SHOW NOTES

Attacking your fears [1:59]

Bringing in the pain of the future [6:20]

Fear is the X that marks the spot [8:28]

Failing is still progress [10:55]

If you can’t conceal it, reveal it [12:36]

Transitioning to new tribes and facing the criticism [15:30]

Crowding your life with good things [21:00]

Communication is freedom [24:06]

Picking your battles [25:02]

Giving love to feel love [27:55]

Lori’s kidnapping and how she processed it [30:14]

Learning to face your problems head-on [33:13]

Try out being vulnerable [35:10]

Figuring out what your mission is [37:07]

The power of vulnerability [40:04]



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