Sep 19, 2021
This episode is brought to you by Evy's new course Becoming Bulletproof: How To Read People And Detect Deception. Go to Bulletproof.ImpactTheory.com to learn more.
In this special episode Lisa and Evy tag team and bring you into their world of confidence and share all the tips you need to walk into your day with the most confidence. As Lisa shares, competence is confidence, and this episode is about empowering women to become more confident and learn what it means to be unstoppable.
Former Secret Service Agent and friend of the show, Evy Poumpouras, never disappoints and challenges you to reflect on all that you’ve overcome and everything you’ve accomplished to give your confidence an immediate boost. Think about your daily habits and examine if those habits are building your confidence or diminishing your confidence.
TIPS FROM THIS EPISODE:
A CHALLENGE FROM EVY:
Write a list of the greatest accomplishments and difficulties you’re overcome.
SOMETHING TO TRY ASAP FROM LISA:
Put on your best outfit and say out loud, ‘I got this,’ ‘I’m confident,’ ‘I’m unstoppable!”
Order Evy Poumpouras’ book, Becoming Bulletproof: https://amzn.to/3hDQ4e4
Confident Woman | How to step into a space with comfort of being woman not stereotype [0:50]
Watch Self Talk | Flip negative voices so you are not tearing yourself down with words [4:00]
Confident Now | Looking at your accomplishments can help boost your confidence now [11:00]
The Inner Voice | Listen in on the inner voice Lisa and Evy use to push through training [14:15]
Over Prepare | How preparation is the secret to confidence, over preparing is peace [15:18]
Proactive | The value of having a plan in place, not being reactive, just being prepared [21:20]
Lisa’s Prep | Quick peak into how Lisa prepares for another amazing interview [25:54]
Look Confident | What you wear has an effect on the way you act & feel about yourself [27:07]
Identity | Remaining confident and not having your identity tied solely to how you look [37:17]
Camera Ready | Behind the scenes of how Evy and Lisa get ready to show up confident [42:24]
“Confidence is not like genetics, you either have it or you don’t. I really think it’s like a skill you cultivate [...] I think you build it by gaining competence.” Lisa Bilyeu [6:07]
“50% is what the world does to you but 50% is you. This you can manage, and so if you want to be those things and you want to change those things, it’s something you can do.” Evy Poumpouras [13:21]
“When I’m over prepared, it’s one less thing I have to worry about.” Evy Poumpouras [16:36]
“I am proactive at prepare, prepare, so that when things happen I am less reactive. When you’re reactive you’re sloppy, you’re emotional, you’re in that moment, you’re going to make mistakes, you’re not sure.” Evy Poumpouras [23:20]
“We shift and adapt to how we’re feeling in that moment to what we’re doing, or maybe what we’re trying to feel.” Evy Poumpouras [39:41]
Follow Evy Poumpouras:
Check out our AMAZING theme song by Lorenzo Taft here: https://open.spotify.com/album/12AV0W5m9SyUBE7GG6Liw8?si=LAp9IIl1TzSgAUWIZ5tA4Q&dl_branch=1